The Graston Technique is a type of soft tissue mobilization therapy that is commonly used by chiropractors to treat various musculoskeletal conditions. It involves the use of specialized instruments to apply pressure and manipulate the soft tissues of the body, including muscles, tendons, and ligaments. In this post, we will explore what the Graston Technique is, how chiropractors use it, and its benefits.
What is the Graston Technique?
The Graston Technique was developed in the early 1990s by David Graston, a professional athlete who was looking for a way to treat his own injuries. The technique involves the use of stainless steel instruments of different shapes and sizes to detect and treat areas of soft tissue fibrosis or chronic inflammation.
The instruments used in the Graston Technique are designed to be used in a precise manner, allowing the chiropractor to apply targeted pressure to specific areas of the body. By using these instruments, the chiropractor can detect and break up areas of scar tissue, adhesions, and other areas of soft tissue restriction.
How Chiropractors Use the Graston Technique
When a patient comes in for a Graston Technique session, the chiropractor will first assess the patient’s condition and determine which areas of the body need to be treated. The patient will then lie down on a treatment table, and the chiropractor will use the Graston instruments to apply pressure to the affected areas.
During the treatment, the chiropractor will use the instruments to “scrape” or “comb” the soft tissues in a specific direction, applying pressure to break up any adhesions or scar tissue that may be present. This can be uncomfortable at times, but it is usually not painful. The treatment typically takes about 10 to 15 minutes, and patients may require several sessions depending on the severity of their condition.
Benefits of the Graston Technique
The Graston Technique can provide a number of benefits for patients with musculoskeletal conditions. These benefits include:
Reduced Pain - By breaking up areas of scar tissue and adhesions, the Graston Technique can help to reduce pain and discomfort in the affected area.
Improved Range of Motion - Patients who undergo the Graston Technique may experience improved range of motion and flexibility as a result of the treatment.
Faster Healing - By stimulating the body’s natural healing response, the Graston Technique can help to speed up the healing process for soft tissue injuries.
Non-Invasive - Unlike some other treatment options, the Graston Technique is non-invasive and does not require any medication or surgery.
Improved Function - Patients who undergo the Graston Technique may experience improved function in the affected area, which can help them to perform daily activities with greater ease.
The Graston Technique is a type of soft tissue mobilization therapy that can provide a number of benefits for patients with musculoskeletal conditions. By using specialized instruments to break up areas of scar tissue and adhesions, chiropractors can help to reduce pain, improve range of motion, speed up healing, and improve function in their patients. If you are experiencing pain or discomfort in your muscles or joints, consider talking to a chiropractor about whether the Graston Technique may be a good option for you.